September is National Suicide Prevention Month.
At colleges and universities across the country, this month serves as a powerful reminder that mental health matters—and that help is always available.
Whether you’re navigating academic pressures, supporting others, or simply someone going through a tough time, know this: you are not alone. Suicide prevention starts with awareness, compassion, and connection. Together, we can foster a culture where mental health is prioritized and every individual feels seen, heard, and supported.
What you can do:
- Check in with friends, classmates, and colleagues.
- Learn the signs of emotional distress and how to respond.
- Share resources and encourage help-seeking.
- Reach out — if you or someone you know is struggling.
If you or someone you know is in crisis, please contact:
- 988 Suicide & Crisis Lifeline – Call or text 988
- Campus Counseling Services – (Learn About SUNY Services)
- Crisis Text Line – Text HOME to 741741
Let’s work together to build a community of care, resilience, and hope.